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Green Bell Pepper

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Green bell peppers are a kitchen essential, prized for their bright color, satisfying crunch, and versatile flavor. As the unripe version of red, yellow, or orange bell peppers, they offer a mildly bitter, grassy taste that mellows beautifully when cooked. These nutrient-dense veggies are loaded with **vitamin C** (boosting immunity) and **vitamin A** (supporting eye health), along with fiber and antioxidants that promote overall wellness.

Ideal for both raw and cooked dishes, green bell peppers shine in fajitas, stir-fries, casseroles, stuffed recipes, or as a fresh addition to salads and crudité platters. Their hollow shape makes them perfect for filling with grains, meats, or cheeses, while their sturdy texture holds up well in grilling, roasting, or sautéing. A staple in Mediterranean, Mexican, and Asian cuisines, they add a pop of color and a nutritious punch to any dish.

Low in calories and naturally fat-free, green bell peppers are a guilt-free way to enhance flavor and nutrition. Whether you’re layering them into sandwiches, blending them into sauces, or enjoying them raw with dip, these vibrant veggies are a must-have for health-conscious cooks. Stock up and let green bell peppers bring freshness, crunch, and vitality to your table!

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